Paniyarams with the goodness of wheat and apple!!
Kids are the ones who are fed with the most healthiest food. Or atleast that is the stage when healthy food is emphasized a lot. I see a lot of infant cereal foods like Cerelac, Nestum etc with a lot of different flavours one being Wheat Apple. I was just thinking why not try this combination for adults. It is of course very healthy. I should admit that this was purely an experiment and I am just sharing the idea so that anyone of you can come with much more healthier ideas like this.
Whole Wheat Flour – 1/2 cup
Rice Flour – 1/4 cup
Apple – 1/2 peeled and grated
Jaggery – 3 tbsp
Salt – a pinch
Water – as required
Oil – to shallow fry
1. Mix all the ingredients to a dosa batter consistency.
2. Heat a paniyaram pan and pour small paniyarams out of the batter.
3. Cook till they are completely done with 4-5 drops of oil on each side. They should be cooked until a skewer inserted in the middle comes out clean.
-The consistency is very important. Do not make the batter watery.
-Jaggery can be adjusted according to taste.
-I am not sure if this can be given to very small kids below 1 yr of age. So, please exercise your discretion on that matter.