Kids are the ones who are fed with the most healthiest food. Or atleast that is the stage when healthy food is emphasized a lot. I see a lot of infant cereal foods like Cerelac, Nestum etc with a lot of different flavours one being Wheat Apple. I was just thinking why not try this combination for adults. It is of course very healthy. I should admit that this was purely an experiment and I am just sharing the idea so that anyone of you can come with much more healthier ideas like this.
Whole Wheat Flour – 1/2 cup
Rice Flour – 1/4 cup
Apple – 1/2 peeled and grated
Jaggery – 3 tbsp
Salt – a pinch
Water – as required
Oil – to shallow fry
1. Mix all the ingredients to a dosa batter consistency.
2. Heat a paniyaram pan and pour small paniyarams out of the batter.
3. Cook till they are completely done with 4-5 drops of oil on each side. They should be cooked until a skewer inserted in the middle comes out clean.
-The consistency is very important. Do not make the batter watery.
-Jaggery can be adjusted according to taste.
-I am not sure if this can be given to very small kids below 1 yr of age. So, please exercise your discretion on that matter.